Life can take a toll on our facial skin. From environmental factors like the sun and weather to the natural aging process, our skin often reveals the effects of these things in the form of wrinkles, lines, and sagging skin. There are a few steps you can take to combat these effects and achieve a more youthful face. Let’s take a look.
5 Ways to Make Your Face Look Younger and Healthier
1. Practice Proper Skin Care
It is important to wash your face regularly with the right products and temperature of water. First of all, use skin cleansers that are pH balancing. What does this mean? Well, let’s start by explaining the pH scale. The pH scale measures how acidic or alkaline something is. The pH scale ranges from 0 to 14. If something has a pH of zero, it is very acidic. If something has a pH of 14, it is very alkaline. Water has a neutral pH of 7.
Our skin has a pH of 5. This means our skin is slightly acidic. This allows for the growth of important bacteria that support healthy skin. When our skin becomes either too acidic or alkaline, our skin can become irritated, dry, or lose its youthful look. Some soaps, for example, tend to be alkaline and can negatively affect our skin. Therefore, it is important to look for cleansers and soaps that are close to the pH of our skin (i.e. around 5).
Along with using the proper skin care products, it is important to use lukewarm water. Avoid using hot water, which can dry out your skin. Also, avoid over cleansing your skin. Overdoing can lead to dryness and irritation.
2. Quit Smoking
Smoking speeds up the aging process and can lead to early wrinkles and lines. It can also cause dry skin. One of the reasons smoking is so harmful to your skin is that tobacco smoke causes oxidative stress and hinders your body’s ability to deliver oxygen to your skin.
3. Stay Hydrated
If you do not drink enough water on a daily basis, your skin can turn your skin dry and flaky. Also, remember that water is not the same as soda and sugary juice. Minimize drinking these beverages, because some can cause dehydration.
4. Limit Sun Exposure
The UV rays from the sun can cause skin damage. Spending a lot of time in the sun can cause your skin to age quickly. Wear the proper sunscreen and clothing to minimize exposure to the harmful UV rays.
5. Skin Rejuvenation Treatments
Some effective skin rejuvenation treatments include microneedling, Botox®, Juvederm®, and Kybella®. Each has their own advantages and specific effects for creating a more youthful looking face and skin. Juvederm®, for example, is an injectable gel that adds hydration and volume to your cheeks, lips, and wrinkles. Juvederm® results are immediate, and your appearance will continue to improve over the first 2 weeks as the gel hydrates your skin. The results can last 1-2 years; however, it depends on the treatment site.
If you are looking for a Las Vegas Juvederm® specialist, contact Apex Medical Spa. We specialize in state-of-the-art skin rejuvenation procedures. Get your desired body results!