Ever find yourself trying on nice, form fitting clothing but then notice bulges on your upper back from fat layers that hang over your bra strap? You’re not alone. Many women experience this “bra bulge.” This annoying problem can before more obvious as you get into your 40s and hit menopause, because your estrogen drops. This drop in estrogen can lead to a shift in where your body stores fat. Often times, women find that fat accumulates more in their chest and waist areas as they age.
However, the good news is that there are ways to tackle this bra bulge problem! Let’s take a look at some of them.